Creative & Spiritual Guide

I am a Creative & Spiritual Guide for those seeking healing, self-expression and empowerment. Through healing modalities and artistic teachings, I help others tap into their intuition, deepest desires and purpose on this earth. The intention behind the work that I do is not to transform you into this new person, and instead help you remember who you already are.


I truly believe our personal stories are art in themselves and within our struggles and hardships lies abundant power. This is our access point to making an impact on this earth. When I began to share myself vulnerably with others it opened a pathway to much deeper connections. My mission now is to hold space for others and help them remember who they truly are by shedding the layers that mask their natural essence.


You are ready now to experience your full spectrum of love, light and expression. We all have a unique gift and message to share and I feel I am a catalyst for this beautiful discovery. The answers already are within you, but we all need a little help along the way. I would love to be that guide for you. 

Explore. Create. Innovate

Check out my Passions & Services Below

Let us create Magic together

My Mentorship Programs

This Fall I am launching my one-on-one mentorship programs customed designed to ignite the fire within you. Using modalities for self-healing and artistic teachings that have helped me find light in the darkest times of my own life, I will guide you on a path of personal freedom, truth and purpose.

Step into something new

Upcoming Workshops & Programs



A day for adults to lighten up, try new things (or things they used to love), plus go home even more productive.

Join us downtown Toronto on MAY 20th for an all day event that will help to add play back into your life! You will be guided through a couple judgement free play sessions. Many of you may be trying on something new or reconnecting with something you loved as a child or teen.

Us facilitators are here to ensure you are not taking life so seriously and having lots and lots of FUN with the group! And it doesn't end there, you will take home tools to bring this play into your daily life!




Join me at Power Yoga Canada Georgetown on April 22nd from 12:30-4 pm for a workshop that will spark your creative gifts!

Experience a clearing meditation, self-inquiry work, followed by a guided step by step process to creating your own unique Chakra painting. If you have ever wanted to express yourself through colours and acrylic painting, this is your opportunity to get playful and have fun with your fellow yogis.

Everyone is welcome whether you have experience or have never picked up a paint brush. You will leave this workshop with a newfound creative confidence, awareness around you own Chakras, and a finished piece or art! This will be perfect to hang on your wall or as a gift for a yogi you love!



Join myself and Kate for a four week journey at Power Yoga Canada in Oakville, where you will develop concrete tools to take your life into its highest potential. During the weekly Your Life Design Meetings you will learn to stop compartmentalizing your life and break-down the barriers in your way from actualizing your dreams and allowing you to achieve success EVERYWHERE! This program is not intended for the faint of heart. You will be challenged to drop all of your fears and to embrace what you deserve in your life!

Meetings will be held on Wednesdays from 7:30-9:30pm  

(all discussion and journalling-no yoga) 

April 26, May 3,10,17 
For those who want to inject purpose with velocity into their life and live BIG!

Our Integrated Self Community


Integrated Self is a community of self explorers we created in 2014. Our aim is to have ongoing, open and accessible events and workshops for self-explorers in the GTA. Attendees gather to gain new insights that contribute to their self awareness and transformation as well as enjoy an open space to connect with other like-minded individuals. 

Create your own event with us

Dynamic Duo

 Meet Oliver, he is my best friend and the love of my life! (along with our kitty Booka 🙂 )  He is also on a mission of guiding others into greatness through his Ontological Coaching practice. 


Our journey from being close friends to falling in love has been magical and we have been creating a passionate life together ever since! Separate, we are powerful leaders and together we are a Dynamic Duo. From our own rock bottoms to healing and re-invention we have been exploring our own personal growth for many years. And I thought why not bring our talents together and create impactful events!


Whether you would like Creative Projects, Yoga, Meditation or Personal Growth. We have it!


You can create a custom event that would be perfect for a ladies night in, a romantic night connecting with your partner or even a corporate event.


Blog and Shop coming soon!


Eagerly waiting to hear from you and determined to support your future.